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Category Archives: Beauty and Health & Lifestyle

How to take a shower that is healthy and Precautions.

Shower is everyone’s daily routine. Bathing is not just about washing and cleaning the body. But bathing also relieves tiredness, reduces stress, and helps you feel refreshed and comfortable. Another secret way to promote daily health. This can be done by taking a shower. And bathing

Nutrient value from each type of plant milk

One big problem with drinking ‘milk’ is that many people are intolerant to the lactose in cow’s milk. And if you ask how many people are allergic to cow’s milk, it’s only 75% of the world’s population. Which actually appears to be a very shocking

Types of Salad Dressing: Which one should you eat?

Salad is one of the top foods that many people think of when wanting to eat healthy. Salads are often an option fill with vegetables. This means you’ll get a lot of fiber. (Important nutrients that most people in the United States Not getting enough)

Food Nutrition and Exercise for people with asthma.

Eating a healthy diet is important, and asthma and food play an important role for people with asthma. That eating a specific diet for asthma patients May be effective in helping control asthma Helps relieve inflammation of the bronchial tubes And can help reduce the